If you need urgent help…talk to someone now.
-
Samaritans.
They're waiting for your call
Whatever you're going through, a Samaritan will face it with you. We're here 24 hours a day, 365 days a year.
-
MIND.
Information and support if you’re living with mental health problems or or supporting someone who is
Free Info line 0300 123 3393
-
SHOUT.
-
CALM - Campaign Against Living Miserably
(CALM) is leading a movement against suicide. Every week 125 people in the UK take their own lives. And 75% of all UK suicides are male. CALM exists to change this.
5pm - Midnight 365 days of the year
-
Childline.